Here is what Strava Athlete Intelligence said about it: Solid endurance ride with new 30-day power bests across all durations - third-highest elevation gain ever achieved. You crushed a solid 50.9 km ride this morning with 569 m of elevation gain-your third-best climbing effort ever. This was a major step up from your recent rides; you've been doing shorter, mostly flat efforts over the past couple of weeks, so jumping to nearly 51 km with real elevation is a legit progression. Your average speed of 19 km/h was your fastest in the last month, and you stayed pretty controlled throughout, spending most of your time in the endurance and tempo zones (heart rate zones 2-3). That relative effort score of 352 reflects the sustained work-you averaged 139 bpm and pushed into threshold and anaerobic zones when the terrain demanded it, but kept things mostly steady. This ride shows you're building back into longer, hillier efforts nicely.

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